Wellness Retreats 2024
Summer Wellness Retreat June 14-19
on Beautiful Cortes Island
Unwind: Yamuna® Body Rolling & Essential Somatics®
Release pain and restrictions for a total body awakening and rejuvenation.
DATE AND TIME DETAILS:
Starts with dinner on June 14
Ends with lunch on June 19
LOCATION: Cortes Island
TUITION: $650 (5 nights)
Phone: 1-800-933-6339
CAMPUS RATES: Campus rates include accommodations, meals, Hollyhock activities, use of hot tubs and campus facilities (does not include tuition). Click here for details.
SCHOLARSHIPS: Program experiences are enriched by having a multitude of voices and experiences that reflect global plurality. Our scholarship program is one of our key strategies to expand program access to underrepresented and marginalized communities. https://hollyhock.ca/scholarships/
Enjoy accessible dynamic movement and foundational practices. Unwind, feel free, and invite more ease and flow into your life.
Enjoy homegrown food, farm to table freshness, gorgeous views, spectacular nature, hot tub and rainbows.
Link to experience page: https://hollyhock.ca/experience/
Private sessions:
Let us design a practice specifically based on your needs and goals to support you feeling the best in your body – mind. We will develop a series of routines that you can integrate into your existing modalities and/or give you enough material to work at home. All exercises will meet you where you are at with the option to create layers and challenges as you become successful in the first steps. Whether you are active, but have chronic pain, post partum and ready to focus on regaining a sense of yourself, have limited mobility, recovering from injury or simply interested in feeling good in your body & mind, we can work together to define and explore what will support you. Contact me to explore your options.
“Thank you so much for helping me heal my shoulder, I can feel the difference. It’s been so fabulous to do private sessions with you. You have inspired me so much to continue to create a healthy life style and I now feel so comfortable doing my yoga again. For the first time in so long, I’m not scared to re-injure my shoulder. It’s just been an amazing transformation.” -Laura B.
Investment:
Available for 1 hour private sessions via zoom. Receive a recording of your lesson for home practice.
$100/1hr private lesson.
Book in-person private sessions in Cumberland.